Lift your Life Force with Laughter.
Join us for an interview and experiential session
With Barry Auchettl and Lisa Wood
Learn to laugh with intention.
November 10, 2021 (3:30pm PT / 11:30pm UK)
November 11, 2021 (8:30am Brisbane AU)
What can intentional laughter do for you right now?
We’ve possibly all heard the saying “Laughter is the best medicine”.
All very well and good, yet what happens when we don’t feel like laughing?
This is where intentional laughter exercises, as practiced during a laughter yoga session, play their part.
Laughter exercises give us a process that enables us to laugh, even if we don’t feel like it, that can be practiced anywhere, anytime. This results in a boost to our health and happiness.
Where did this idea come from?
How do we perform laughter exercises?
Discover first hand how to get started on your way to intentional laughter, giving you another tool that will enable you to experience joy in your life.
Lift your Life Force with Laughter is an exploration of body to mind exercises.
By using your willingness to play and experience childlike wonder, you can use your body to change your mind.
You can then use this skill to reduce pain, to help manage any depression and anxiety you may have, with the added bonus of increasing oxygen intake to your blood, cells and brain.
Discover why these classes are perfect for everyone as part of their daily health practices.
Meet Lisa
Lisa Wood has been leading laughter sessions since 2016 both in person and online.
Her studies and practice in kinesiology have shown how powerful laughter can be to shrink annoying problems down in size and help us get over our stuff.
Lisa is an aspiring author, with a desire to support our older children as they navigate their way into adulthood.
Lisa has been working with energy for many years and is delighted to join Barry on his team of coaches.
